“How Long To Boil Kale” is an article that explains the different methods of boiling kale, and the recommended cooking times for each method. Boiling kale is a great way to unlock its full nutritional value and savor its unique bitter flavor. The article goes over the two main methods of boiling kale: simmering it in water, or boiling it in an electric kettle. It suggests that simmering kale in water is the best way to maximize its flavor, and should be cooked for 10 to 15 minutes. Boiling kale in an electric kettle is a faster option, and should be cooked for 5 to 10 minutes. Both methods require the kale to be washed and cut before boiling, and salted water should be used for optimal flavor. Additionally, the article suggests blending the boiled kale with other ingredients like garlic or onion to add more flavor.
- Rinse and destem kale leaves
- Roughly chop the kale leaves into 2-3 inch pieces
- Bring a pot of water to boil
- Once boiling, add the kale to the pot
- Cover the pot and continue boiling for 3-4 minutes, stirring occasionally
- Once done, drain the pot into a colander
- Rinse the kale with cold water to instantly stop the cooking process
Kale can be boiled in 3-4 minutes for a nutritious vegetable side dish. Start by rinsing and destemming the kale leaves, then roughly chop them before boiling in a pot of water. Once done, drain the pot into a colander and rinse with cold water to stop the cooking process.