This article provides advice for storing fresh kale to prolong its life and maximize its nutritional value. The best way to store new kale is to wrap it loosely in a damp paper towel and place it in the crisper drawer of the refrigerator. Kale can also be frozen, although this will reduce the amount of vitamins and minerals in it. If buying frozen kale, it is important to check the packaging for a “packed on” date and make sure the date is within the next few months. Additionally, it is recommended to change the paper towel used to store fresh kale every other day. With these tips, fresh kale can last for up to two weeks when stored properly.
How To Store Fresh Kale
Kale is a nutritious leafy green that has countless health benefits and can be used in many different dishes. It must be stored properly in order to maintain its delicious taste and freshness. Here are the steps to storing kale correctly:
- Check for bruises or browning before storing: Kale will spoil quickly if it’s not properly inspected. Discard any leaves that are wilted, discolored, or have spots.
- Store in a plastic bag with a bit of moisture: Place the kale inside a plastic bag with a few tablespoons of water. Seal the bag and keep it cold, either in the refrigerator or in a cooler.
- Use as quickly as possible: Kale is best enjoyed shortly after purchasing. Try to use the kale within three days of buying it to ensure it’s at its freshest.
By following these simple steps, you can store fresh kale and enjoy it for days to come.
