This recipe for Kale and Feta Breakfast Wrap is a great way to start your morning. This wrap is full of protein and healthy fats, making it a filling and nutritious meal. The wrap consists of a small amount of kale and feta cheese, scrambled eggs, and a drizzle of olive oil, all wrapped up in a warm tortilla. It’s easy to make and a delicious and healthy way to start your day.



  • 3 cups chopped kale
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried oregano
  • Salt and pepper, to taste
  • 4 large eggs
  • 4 whole-wheat tortillas


  • Preheat oven to 375ยบ F.
  • In a large bowl, combine chopped kale, feta cheese, olive oil, garlic powder, oregano, salt, and pepper. Mix until everything is evenly distributed.
  • Spread the kale mixture onto a baking sheet and bake for 10-15 minutes or until the kale is crisp.
  • Meanwhile, in a non-stick pan, cook eggs to desired doneness.
  • Assemble the wrap by spreading 2 tablespoons of the kale mixture onto each of the tortillas. Then top with one cooked egg per tortilla.
  • Roll the wrap up and enjoy!

Kale and Feta Breakfast Wrap

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