“What To Do With Kale Stems” provides tips and techniques for using all parts of a bunch of kale. While kale leaves are often eaten raw or cooked, the stems are often thrown away, but can actually be used in a variety of ways. These ways include blending them into smoothies, juicing them, cooking them in stir-fries, or adding them to soups. Kale stems can also be dehydrated to create kale chips. Additionally, the article also suggests using the stem to make a pesto, pickling them, or using them to make tea. By using the whole bunch of kale, more nutrients and flavors can be had. <\/p>\n
Kale stems are chock-full of vitamins and minerals, and thus should not be tossed away.<\/p>\n
<\/b>– Kale stems can be used as a base for soups or to add flavor and texture to other soups.<\/p>\n