Kale and Avocado Toast is a simple, healthy and delicious snack or light meal featuring kale and avocado topped with a variety of additional ingredients. The dish involves the toasting of a fresh or sourdough baguette, followed by layering on a mix of chopped kale, ripe avocado, and a variety of optional further ingredients such as freshly sliced tomatoes, garlic, feta cheese, salt and pepper, green onions, balsamic vinaigrette, or olive oil. This combination of ingredients makes for a quick, healthy, and mouth watering way to get plenty of fiber, vitamins, and minerals. <\/p>\n
– Truffle Oil <\/p>\n
– Roasted Red Peppers <\/p>\n
– Grilled Zucchini <\/p>\n
– Sliced Radishes <\/p>\n
– Caramelized Onions <\/p>\n
– Mashed Avocado and Feta <\/p>\n
– Cucumber and Dill <\/p>\n
– Crispy Bacon <\/p>\n
– Sprouts and Sunflower Seeds <\/p>\n
– Toasted Almonds and Lemon Juice <\/p>\n
– Sliced Hard-Boiled Eggs <\/p>\n
– Hummus and Paprika <\/p>\n
1. Oats and Berries Toast: Toast up some oats, spread on your favorite nut butter, top with fresh berries, and you have a delicious and healthy breakfast or snack. <\/p>\n
2. Hummus and Red Pepper Toast: Spread your favorite hummus on some freshly toasted whole grain bread and top with freshly sliced red pepper. <\/p>\n
3. Banana and Almond Butter Toast: Slather some almond butter on freshly toasted whole grain bread and top with freshly sliced bananas to make a delicious and protein packed breakfast. <\/p>\n
4. Arugula and Egg Toast: Toasted whole grain bread, topped with freshly cooked eggs (sunny side up or scrambled) and topped with arugula makes for a delicious and lite yet filling meal. <\/p>\n
5. Ricotta Cheese and Fruit Toast: Spread some freshly made ricotta cheeseing on whole grain toast, top with your favorite fruit and sprinkle with cinnamon for a delicious and fiber-filled breakfast. <\/p>\n