Spinach and Feta Wraps

Ingredients

• 2 tbsp Olive oil
• 4 Spring onions, sliced
• 2 Garlic cloves, finely chopped
• 300 g (10½ oz) Fresh spinach, roughly chopped
• 150 g (5¼ oz) Feta, crumbled
• 1 tsp Dried oregano
• 1 tbsp Lemon juice
• 4 Large flour tortillas or flatbreads
• Black pepper

You’ll need: Large frying pan, Sieve

Method

1. 1

   Cook the filling. Heat 1 tablespoon of the oil in a large frying pan over medium heat. Cook the spring onions for 1 minute, add the garlic for 30 seconds, then add the spinach in handfuls and stir until wilted, 2 to 3 minutes.

2. 2

   Drain and mix. Tip the spinach into a sieve and press out the excess liquid, then return it to a bowl. Stir in the feta, oregano, lemon juice and pepper. The feta is salty, so you probably will not need extra salt.

3. 3

   Fill. Warm the tortillas briefly so they bend without splitting. Spoon a quarter of the filling along the centre of each, fold in the sides and roll up tightly.

4. 4

   Crisp. Wipe out the pan, add the remaining oil and cook the wraps seam side down for 2 to 3 minutes per side, until golden and crisp. Cut in half and serve hot.