Ingredient
Eggs
Egg recipes for quick lunches and dinners built around vegetables. 3 recipes.
Egg Fried Rice with Greens
22 min · 9 ingredients
Vegetable Frittata
35 min · 9 ingredients
Shakshuka
40 min · 12 ingredients
Flavour pairings
- Spinach, mushrooms and tomatoes
- Cheese and fresh herbs
- Chilli, garlic and cumin
- Potatoes, asparagus and peppers
Preparation
- Cook over medium or low heat for tender results. Cook eggs until the whites and yolks are firm when serving anyone vulnerable to food poisoning.
- For hard-boiled eggs, lower into boiling water and cook 9–12 minutes, then cool in cold water.
Storage
- Keep in the fridge in their carton and follow the date on the box. Hard-boiled eggs keep up to a week when refrigerated promptly.
Substitutions
- In some baking, a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water) replaces one egg; results vary by recipe.
- Tofu can replace egg in scrambles.