Kale and Butternut Squash Gratin is a flavorful and hearty gratin that is an ideal dish for a cold winter’s day. This comforting side dish features in-season butternut squash and hearty kale that is tossed in a delicious mix of cream, white wine, garlic, and herbs. After the vegetables are combined, they are topped with …
“How To Juice Kale” is a helpful guide in understanding how to properly juice this nutrient-packed leafy vegetable. Kale is a great ingredient to add to any juice smoothie, as it contains vitamins and minerals, as well as antioxidants and minerals, that provide a variety of health benefits. The article begins by discussing the necessary …
Harvesting kale is a relatively simple process that can make for a continuous harvest of the nutritious vegetable. The ideal time for harvesting kale is when the leaves are between 6-12 inches long, depending on the variety. Kale should be harvested from the outside in, either by cutting the leaves away from the stem or …
Kale is an easy-to-grow leafy green that is packed with vitamins and minerals, and is an excellent addition to a variety of recipes. Harvesting time for kale depends on the type of kale grown, with varieties maturing at different rates. It is important to monitor the size of the leaves, as larger leaves tend to …
“How To Soften Kale” provides readers with a step-by-step guide to preparing kale for consumption. The first step is to wash the kale, then separate the leaves from the stems. Once the kale is clean, the next step is to massage the leaves with cooking oil, such as olive oil, to help break down the …
“How To Roast Kale In The Oven” is a brief guide to creating a delicious, nutritious dish. After preheating the oven to 350°F, the author suggests cutting the kale into small pieces and tossing them in olive oil, salt, and pepper. After they are spread evenly on a baking sheet, they should bake for 10-15 …
“How To Clean Kale” is a comprehensive guide to preparing and washing kale before eating it. First, remove the tough, fibrous stem in the center of the leaf by cutting along either side. Next, wash the leaves in a sink or large bowl filled with cold water and gently massage them to remove any dirt …
How To Cook Kale Greens Southern Style is a guide to preparing a popular Southern dish. The method starts with selecting and cleaning the kale, then prepping it by hand or with a knife, before cooking it with oil or butter in a skillet. The author also offers advice such as adding garlic or other …
The article “How to Make Kale Less Bitter” provides several tips on how to make kale more palatable. By following a few simple steps, the bitter taste of kale can be toned down. The first is to remove the leafy part from the stem before cooking, as the stems are less bitter. It is also …
This article outlines the signs to look for in determining if kale is bad. The first sign is the color, as kale should be a dark green hue. It should also be slightly crispy and not wilted, while still being flexible. Ancient kale varieties should always have visible fibers, while modern varieties should not. Any …