“How To Massage Kale” is an article that offers a simple but effective technique to quickly break down the fibers of kale before preparing a salad. The author explains how massaging kale with your hands will make it easier to digest while still preserving its health benefits. The author recommends that you first start by …
“How To Cut Kale From Garden” is a step-by-step guide to harvesting kale from a home garden. It begins by explaining why it is important to harvest the kale correctly, as this will ensure a good yield. The guide then goes over the supplies needed, which include a sharp knife for cutting, a pair of …
“How to Freeze Kale for Smoothies” provides step-by-step instructions on how to properly freeze kale for making smoothies. It begins by explaining that fresh kale is ideal for smoothies, but can be hard to come by so freezing pre-washed & chopped kale is a great alternative. The article then outlines how to properly wash, blanch …
Kale is an incredibly nutritious and delicious leafy green vegetable. It is also surprisingly easy to cut and prepare. To properly chop kale, rinse it thoroughly to clean it off and pat it dry. Remove the tough inner stem then stack and roll the leaves together. Cut them into ribbons and discard the stem. Finally, …
“How To Store Kale In The Fridge” outlines a few simple steps for storing kale in the refrigerator to keep it fresh and edible for longer. First, thoroughly rinse the kale in cool water, then remove any wilted leaves or damaged stems. Once it is dry, wrap the kale in a paper towel or napkin, …
The popular and highly nutritious vegetable kale can be intimidating to prepare for many individuals, but it doesn’t have to be. “How To Cut Kale” outlines the simple process of properly prepping kale to maximize its health benefits and make it easier to prepare. The article begins with outlining the two most common methods of …
“How to Boil Kale” is an article that offers a simple step-by-step guide to preparing this popular leafy green vegetable. Kale is a nutritious and delicious side dish that can be boiled in a matter of minutes using a few basic ingredients. The article outlines how to add kale to boiling water, season it with …
Storing kale properly in the refrigerator can keep it fresh and nutrient-rich for up to one week. To properly store kale, the leaves must be completely dry. Any moisture left on the leaves will cause them to quickly rot. The leaves should then be wrapped in a damp paper towel and placed in a plastic …
Washing kale properly is important to ensure that your food is healthy and safe to eat. Kale is a nutritious vegetable, and should be washed and stored correctly to retain its flavor, nutrients, and texture. Start by removing any wilted leaves and discarding any that are bruised or have blemishes. Rinse the leaves under cold …
In this article, the author advises readers on how to store kale in the refrigerator to keep it fresh for later use. The key is to store it properly in a tightly sealed container with damp towels. Kale can usually last in the refrigerator for around a week, though this will vary depending on several …